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Yes. Direct billing is available with a variety of insurers, including Green Shield, Manulife, Canada Life, and Cowan, among others. This lets your insurer be billed directly instead of you paying out of pocket and submitting for reimbursement. Direct billing is subject to your specific policy and is not guaranteed, so we recommend confirming your psychotherapy coverage with your provider before your first session.

Many extended health plans cover psychotherapy provided by a Registered Psychotherapist (RP), though coverage and annual limits vary by plan. Check your benefits booklet or ask your provider whether "Registered Psychotherapist" services are included.

That's completely okay. If we're not the right fit, or we're not currently able to take you on, we'll do our best to point you toward another provider who can help. Please don't hesitate to reach out.

Yes, secure virtual therapy is available to clients across Ontario, which is especially helpful for shift workers and anyone outside the Niagara region.

The fastest way is to book a free 15-minute consultation online, or send us a message here and we'll get back to you.